Powdered ginger is obtained from the rhizome of the plant. It has antiviral properties, which helps prevent colds, reduces nausea and improves digestion by relieving symptoms of swollen belly.

The root or underground stem (rhizome) of the ginger plant can be eaten fresh, powdered, dried as a spice, in the form of an oil or as a juice.

For its consumption in meals it is available fresh and dry, such as ginger extract and ginger oil, and as a dietary supplement it is found in mother tinctures, capsules and pills.

The foods that usually include ginger as a flavoring in their preparations are: gingerbread, cookies, gingerbread cookies, ginger ale tonic drink and a wide variety of recipes that are tastier and more perfumed.

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