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Aphonia is the total loss of the voice, this can happen to any person in an acute infection that causes acute laryngitis: in an allergic activation, an infection, intoxication or in a situation of great emotional tension.
Basic tips that we must follow every day to take care of our voice:
- Avoid shouting or overdoing the voice, as well as talking too much time in places with a lot of noise.
- Do not smoke, avoid stays with smoke.
- Do not rush or cough sharply, as they can damage your larynx.
- If you suffer from allergies or colds, treat them as soon as possible.
- Certain drugs can alter your voice, consult your doctor.
- Try to sleep the necessary time and do sports regularly.
- Eating a balanced diet and drinking water frequently are two essential habits to take care of your voice.
- If you suffer from hoarseness for more than ten days it is convenient that you go to your doctor’s office.
- If you use the voice professionally, you should take care of it as such; Train it and learn to keep it healthy, and if you notice that your voice gets tired or changes frequently, go to an expert.
- Hoarseness in children is not usual. The vocal health has to begin to take care of itself from the childhood. Do not let your children scream, and if you notice that you have a problem in your voice go to a specialist.
In an aphonia, the treatment is absolute vocal rest about three days, do not whisper, take anti-inflammatories and, if the cause is bacterial, antibiotics. But fundamentally the rest and good hydration.
Learn more about your health and well-being at Pharmamedic.
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